In today’s modern world, people forgot to look after their health. According to a recent survey, over 35% of the world’s population is suffering from obesity. Yes, obesity is a major concern of society and everyone should pay a little attention to their weight gain.
To help you maintain your body weight or lose extra pounds the body, Litely App is there. Litely App Review gives you in-depth information about how a mobile app can change your life in just a few weeks.
Before we jump to the main part of the review, we must know about intermittent fasting first.
Contents
- What is Intermittent Fasting?
- What are the benefits of Intermittent Fasting?
- What is a Litely App?
- What makes the Litely App different from others?
- Key Features of the Litely App
- Personalized Fasting Plans
- Detailed Guidance
- Advanced Tracking Tools
- 24/7 AI Coach
- Welcoming Community
- How Does the Litely App Work?
- Litely App Pros:
- Cons:
- Litely App Pricing Plans:
What is Intermittent Fasting?
Intermittent fasting is a proven method to lose body weight faster than any other diet plan. In this fasting plan, you will be given a strict schedule for when you can eat and when not. You will be asked to do fasting for 12 to 16 hours a day i.e. during the night time to lose body weight faster.
Unlike other diet plans, intermittent fasting is all about managing the time of your eating habits. It is not about erasing special food types from the diet but managing the timing of your meals. As a result, you will start losing weight faster.
What are the benefits of Intermittent Fasting?
Intermittent fasting comes with many benefits. Check out the list below:
- Helps you lose body weight with visceral fat
- Improves your body functions
- Lowering the risk of diabetes type 2
- Reduce inflammation in the body
- Helps reduce the risk of heart-related diseases
- May help prevent cancer
- Improves your nervous system
- Helps you live longer
What is a Litely App?
Litely App is an intermittent fasting app. It does sound like a normal weight loss app, but it is not. Unlike other fitness apps, the Litely app is powered by the latest Artificial Intelligence technology. Yes, the app is designed for quick-goers who have no time to discuss things with a personal coach.
The app gives you instant replies, prepares a diet plan for you, and helps you reach your body weight goal. It is there to keep you healthy and fit with no diseases shortly.
What makes the Litely App different from others?
If we talk about the uniqueness of the Litely app, it is designed with the latest technology i.e. AI. It is a faster and most efficient fitness app than any other app present in the market.
If you are confused about the app, then here’s the list of its features which you must check to overcome all the confusions that you may have regarding the app’s authenticity.
Key Features of the Litely App
Personalized Fasting Plans
The app is designed to prepare a unique or personalized fasting plan for each user. Not everyone is the same and for that reason, the app prepares personalized fasting plans for each user after collecting some basic details through an AI chatbot. It is fast and very efficient.
Detailed Guidance
The app creates comprehensive diet plans for each user. The given guidance is no less than a personal coach. The detailed guidance helps users lose body weight faster if he follows it.
Advanced Tracking Tools
The best part about this app is it comes with a set of tracking tools that helps users track the progress of their weight loss behavior, daily exercise, water intake, and other tracking tools that helps them keep fit and active.
24/7 AI Coach
The app features always-available coaches powered by artificial intelligence. With the help of the AI coach, one can easily get answers to the questions. The AI coach gives you options from which you need to select the appropriate option. It will give you instant replies with accuracy.
Welcoming Community
Litely is not about personal things, but it is more than that. The community-based app helps you interact with like-minded people. You can get daily updates from the experts within the Litely Family Community.
How Does the Litely App Work?
Using the Litely app is super easy with its intuitive user interface. The app works smartly and requires no special skills. Anyone can easily use this app to get the best of a diet plan that can help them lose their body weight. Here’s how you can get started with the Litely App.
Step 1: Install the app
Litely App is available for both Android and iOS mobile platforms. You can get the app for your respective smartphone from the official Android or iOS page.
Step 2: Sign up
Once the app is installed, it is time to create a new account on the platform. You can create a new account using a Google account or Apple ID or email.
Step 3: Start Chating
Once you create an account, the first question that your personal AI Coach will ask you is your user name. The user name will be prompted as you have created an account.
Select the right question, and enter the details asked by the AI coach. Make sure to enter the correct details to get accurate results in the end.
Step 4: Get Your Diet Plan
After fulfilling all the requirements of the AI Coach, the AI Coach will prepare a detailed diet plan i.e. intermittent fasting plan for you. The fasting plan created by the app features what types of foods you must add, the timing of your meals, and everything just like your personal dietician. It is that easy!
To get the best results, you must follow the diet plan given to you as the diet plan is created by the AI Coach as per your given details. Just see the time interval between each meal which is intermittent fasting. Follow the fasting period strictly to get perfect results in no time.
Litely App: Pros and Cons
Litely App Pros:
- Faster and efficient app
- Advanced 24/7 AI coach
- Weekly diet plan
- Improves overall health and keeps your risk free
- Requires no special skills
- Gives detailed intermittent diet plan
Cons:
- There is no live chat option on their website for quick queries.
Litely App Pricing Plans:
Litely App requires you to subscribe to their premium plans to use the app and its features. The pricing plans for both mobile platforms are different. Here are the available plans for Android and iOS mobile users. Choose a suitable plan from the given options!
For Android Devices:
- 1-month initial purchase: $8.99
- After-month renewal: $12.99
- 3 months subscription: $29.99
- 12 months subscription: $69.99
For iOS Devices:
- 1-month initial purchase: $9.99
- After-month renewal: $14.99
- 3 months subscription: $33.99
- 12 months subscription: $80.99
Conclusion:
Litely is undoubtedly the best app for those who want to stay fit and reduce body weight. The app features a 24/7 AI coach and helps you stay motivated through built-in fitness tracking tools. Get regular updates from the community, get daily reports, diet plans, and more to live a healthy life. Give Litely app a try now and prepares your intermittent diet plan now!
